I believe a warm, trusting therapeutic relationship is the foundation for meaningful change. My goal is to create a safe, supportive space where you can comfortably explore your thoughts, feelings, and experiences—no matter how difficult they may be.
While the specific focus of therapy is always tailored to your unique needs, our work together often centers on helping you:
- Improve symptoms of anxiety and depression
- Develop greater self-awareness
- Improve relationships
- Strengthen problem-solving and coping skills
Through collaborative exploration and practical interventions, I will help you navigate life’s challenges and achieve lasting, positive change.
Areas of Expertise
- Anxiety and Depression
- Self-Esteem and Perfectionism
- Women’s Mental Health During Preconception, Pregnancy, and the Postpartum Period
- Identity Development
- Life Transitions
- Relationship Challenges
- Work or Academic Stress
- Health-Related Concerns
- Grief
- Parenting
- Learning Disabilities
Parenting Support
I partner with parents to create a collaborative and supportive environment for you and your family. I believe you are the expert on your child, and I bring my expertise in child development and evidence-based interventions. Together, we will tailor a treatment plan to your child’s specific strengths and challenges, ensuring they have what they need to thrive.
Scheduling an Appointment
If you’re ready to take the next step, please reach out via phone or email. I am happy to discuss your needs and find a convenient time for us to connect.
Phone: 646-926-4376 Email: drsamanthabwinokur@gmail.com